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What I Do

We foster personal growth through empathy, authenticity, and unconditional positive regard, guiding self-understanding.

Simon Franklin

Psychologist

area of expertise
Marital Counseling

Marital Counseling supports couples in navigating challenges within their marriage. It emphasizes improving communication, resolving conflicts, and rebuilding emotional intimacy for a stronger partnership.

Counselling for depression / anxiety // insecurity

Counseling for Depression/Anxiety/Insecurity Counseling for these issues offers therapeutic support to navigate challenges. It aims to uncover root causes, develop coping strategies, and build resilience in a confidential setting.

General Counselling

General Counseling General Counseling addresses a wide range of personal issues. It helps individuals explore feelings, develop coping strategies, and work towards personal growth in a supportive environment.

Couples Counselling

Relationship Counseling focuses on improving communication and resolving conflicts between partners. It helps strengthen emotional bonds and foster healthier, more fulfilling relationships.

Sex Counselling

Sex Counseling helps individuals and couples address sexual concerns and enhance intimacy. It offers a safe and supportive environment to discuss sexual health and work towards satisfying relationships.

Addiction Counselling

Addiction Counselling helps you overcome substance use or behavioral dependencies by understanding the root causes and developing strategies to manage triggers. Using proven methods like CBT and motivational interviewing, it…

Specific counselling (clients who have been diagnosed with mental illness)

We provide mental health assistance for people who have been diagnosed by specific mental disorders in particular sector, such as interpersonal and interpersonal relationships, social functioning, social skills, Social concepts…

Bereavement Counselling

Bereavement Counseling supports those grieving the loss of a loved one. It offers a compassionate space to process emotions and adjust to life after loss.

Antisocial Counselling

Antisocial Counseling helps individuals with antisocial behaviors. It aims to improve social skills, empathy, and relationships while addressing underlying issues.

Door step therapy

Door Step Therapy providesin-home counseling for clients unable or unwell to attend sessions due to mental health concerns or due to their social personality / public image issues / reputation…

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online therapy

Psychological Healthcare is Even More Accessible Now

Disturbance

Neurosis

Panic

Depression

Our Services

Professional Therapy online

At [Lumen CATS], we believe in making mental health support accessible to everyone. Our experienced therapists specialize in helping individuals, couples, and families navigate life’s challenges.

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Counselling for depression anxiety insecurity

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General Counselling

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Sex Counselling

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Couples Counselling

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Marital Counselling (marriage counselling)

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Specific Counselling (for people who have been diagnosed with disorders )

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Bereavement Counselling

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Antisocial Counselling

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Door step therapy

8 Major stereotypes in India about Mental Health

Seeking therapy is a sign of strength, not weakness. It’s a proactive way to manage emotional and mental health.

Therapy is for anyone facing stress, relationship issues, or personal growth challenges, not just severe conditions.

Psychologists also help with general life concerns, stress management, and self-development, beyond mental illnesses.

Therapy is accessible to people from all walks of life, with affordable options and government support.

Therapists provide a safe, non-judgmental space to express thoughts and feelings without fear of criticism.

Mental health is equally important as physical health, and untreated issues can significantly impact overall well-being.

Therapy is a process that requires time and effort, with lasting change coming from active participation.

Therapy can be helpful even for everyday life challenges, such as stress, relationship struggles, and personal growth.

Get expert therapy today for your future self.

Life can be overwhelming, and everyone deserves a safe space to share their struggles and find solutions. Our goal is to be that space for you , A place where healing begins, and growth flourishes.

Let us walk with you on your journey to mental well-being. Together, we’ll unlock the best version of yourself.

Read More

“The good life is a process, not a state of being. It is a direction, not a destination.” This emphasizes the journey of personal growth and self-actualization, a key principle of Rogers’ humanistic psychology​

Carl Rogers

“One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.” This quote captures Maslow’s belief in the importance of pushing past fear to achieve self-actualization​

Abraham Maslow

“Being entirely honest with oneself is a good exercise.” Freud highlighted the critical importance of self-awareness and introspection in psychoanalysis, as a path toward understanding one’s unconscious mind

Sigmund Freud

Lumen Counseling And Theraphy Service.